How many calories in Cabbage, Stored?

217.9 calories per head (908 g.) Cabbage, Stored has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Cabbage, Stored?

48.8 g. of carbs (16.3%DV) per head (908 g.)

How much protein in Cabbage, Stored?

11 g. of protein (22%DV) per head (908 g.)

How much fiber in Cabbage, Stored?

20.9 g. of fiber (83.5%DV) per head (908 g.)

How much saturated fat in Cabbage, Stored?

g. of saturated fat (%DV) per head (908 g.)

How much fat in Cabbage, Stored?

1.6 g. fat (2.5%DV) per head (908 g.)

How much sodium in Cabbage, Stored?

163.4 g. sodium (6.8%DV) per head (908 g.)

Cabbage, Stored Nutrition Information

Cabbage, Stored has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (178.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling). Cabbage, Stored contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Is there sugar in Cabbage, Stored?

9.1 grams of sugar (30.3%DV) per head (908 g.)

How much sugar in Cabbage, Stored?

9.1 grams of sugar (30.3%DV) per head (908 g.)

Cabbage, Stored

Calories in 1 head (908 g)

217.9 calories, 14.4 from fat

Carbs

48.8 g

Proteins

11 g

Fat

1.6 g

Sat. Fat

0.2 g

KEY FACTS

(learn about health benefits or risks)

Cabbage, Stored has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (178.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (prevents eye diseases and skin wrinkling).
Cabbage, Stored contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(178.7 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

22% Protein

16% Carbs

84% Fiber

3% Fat

Saturated Fat

0% Cholesterol

7% Sodium

30%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

73 min

29 min

54 min

87 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		217.9 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0.2 g	1%
Cholesterol		0 mg	0%
Sodium		163.4 mg	6.8%
Total Carbohydrate		48.8 g	16.3%
	Dietary Fiber	20.9 g	83.5%
	Sugars (Added)	9.1 g	30.3%
Protein		11 g	22%

Vitamins
	Vitamin A	1144.1 IU	22.9%
	Vitamin B6	0.9 mg	43.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	381.4 mg	635.6%
	Vitamin D	0 mcg	0%
	Vitamin E	1.4 mg	4.5%
	Vitamin K	690.1 mcg	862.6%

Minerals
	Calcium (Ca)	426.8 mg	42.7%
	Copper (Cu)	0.2 mg	10.4%
	Iron (Fe)	5.1 mg	28.2%
	Magnesium (Mg)	136.2 mg	34.1%
	Manganese (Mn)	1.4 mg	72.2%
	Potassium (K)	2233.7 mg	63.8%
	Phosphorus (P)	208.8 mg	20.9%
	Selenium (Se)	8.2 mcg	11.7%
	Zinc (Zn)	1.6 mg	10.9%

Cabbage, Stored

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts