Lima, Pinto, Northern Bean Soup

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0.9 Cup

161 g

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• Lima, Pinto, Northern Bean Soup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19%/cal) - a good source of Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Potassium (instrumental for the metabolic processing of various nutrients), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system) and Copper (essential for normal growth and health).
• Lima, Pinto, Northern Bean Soup contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g) and fiber (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (19 %/cal)

Medium Density (0.2 %/g)

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26% Protein

12% Carbs

48% Fiber

8% Fat

4%

Saturated Fat

0% Cholesterol

15% Sodium

5%

Added Sugar

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