Birds Eye , Steamfresh Meals for Two, with Fresh Frozen Vegetables, Roasted Beef in a Mushroom Sauce |
✓ | Bag | 340 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1.1 cal/g)
|
High
Density (9.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Birds Eye , Steamfresh Meals for Two, with Fresh Frozen Vegetables, Roasted Beef in a Mushroom Sauce
Serving Size: bag (340g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 369.9 cal | ||
| Calories from Fat | 107.1 cal | ||
| % Daily Value | |||
| Total Fat | 11.9 g | 18.3% | |
| Saturated Fat | 7.1 g | 35.7% | |
| Cholesterol | 44.9 mg | 15% | |
| Sodium | 960.2 mg | 40% | |
| Total Carbohydrate | 46.9 g | 15.6% | |
| Dietary Fiber | 3.1 g | 12.2% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 17 g | 34% | |
| Vitamins | |||
| Vitamin A | 399.8 IU | 8% | |
| Vitamin B6 | 0.3 mg | 15.8% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 4.8 mg | 7.9% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 1 mcg | 1.3% | |
| Minerals | |||
| Calcium (Ca) | 59.8 mg | 6% | |
| Copper (Cu) | 0.2 mg | 9.2% | |
| Iron (Fe) | 2.7 mg | 15.1% | |
| Magnesium (Mg) | 125.8 mg | 31.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 918 mg | 26.2% | |
| Phosphorus (P) | 302.6 mg | 30.3% | |
| Selenium (Se) | 2 mcg | 2.9% | |
| Zinc (Zn) | 1.6 mg | 10.4% | |
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