Egg Noodles with Peas and Blistered Grape Tomatoes
✓
Half356 g

Calories in 1 Half (356 g)
352.2 calories, 108 from fat
 
Carbs
50.6 g
 
Proteins
12.2 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Noodles with Peas and Blistered Grape Tomatoes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (helps the regulation of hormones in the body).
  • Egg Noodles with Peas and Blistered Grape Tomatoes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
17%
Carbs
38%
Fiber
19%
Fat
10%
Saturated Fat
11%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Noodles with Peas and Blistered Grape Tomatoes

Serving Size: Half (356g)

* Amount Per Serving
Calories 352.2 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 9.8%
Cholesterol 32.2 mg 10.7%
Sodium 849.8 mg 35.4%
Total Carbohydrate 50.6 g 16.9%
Dietary Fiber 9.4 g 37.6%
Sugars (Added) 0 g 0%
Protein 12.2 g 24.5%
 
Vitamins
Vitamin A 683.4 IU 13.7%
Vitamin B6 0.4 mg 20.7%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 27.2 mg 45.4%
Vitamin D 0.1 mcg 0%
Vitamin E 1 mg 3.4%
Vitamin K 47.4 mcg 59.3%
 
Minerals
Calcium (Ca) 4 mg 0.4%
Copper (Cu) 0.3 mg 15.5%
Iron (Fe) 3.9 mg 21.7%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 448.9 mg 12.8%
Phosphorus (P) 205.2 mg 20.5%
Selenium (Se) 27.7 mcg 39.6%
Zinc (Zn) 1.7 mg 11.5%