Marketside Tricolor Cole Slaw, 16 oz
✓
Cup219 g
✓
Fast Food Order150 g

Calories in 1 fast food order (150 g)
35.4 calories, 0 from fat
 
Carbs
8.9 g
 
Proteins
1.8 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside Tricolor Cole Slaw, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (147.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Marketside Tricolor Cole Slaw, 16 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(147.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
14%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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14 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside Tricolor Cole Slaw, 16 oz

Serving Size: fast food order (150g)

* Amount Per Serving
Calories 35.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35.4 mg 1.5%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 3.5 g 14.2%
Sugars (Added) 0 g 0%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 118.5 IU 2.4%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.1 mcg 1%
Vitamin C 36.9 mg 61.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 116.9 mcg 146.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.5 mg 6.8%
Phosphorus (P) 91.5 mg 9.2%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.3 mg 1.8%