Pecos Valley Battered Corn Nuggets, 26 oz |
✓ | Cup | 145 g |
✓ | Small Ear (5-1/2\" To 6-1/2\" Long) | 73 g |
✓ | Medium Ear (6-3/4\" To 7-1/2\" Long) | 102 g |
✓ | Large Ear (7-3/4\" To 9\" Long) | 143 g |
| Calories | Nutrition | Risky Content |
|
High
Density (3 cal/g)
|
Medium
Density (3.8 %/cal)
|
Medium
Density (0.2 %/g)
|
Pecos Valley Battered Corn Nuggets, 26 oz
Serving Size: large ear (7-3/4\" to 9\" long) (143g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 424.7 cal | ||
| Calories from Fat | 198 cal | ||
| % Daily Value | |||
| Total Fat | 22 g | 33.9% | |
| Saturated Fat | 3.1 g | 15.7% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 424.7 mg | 17.7% | |
| Total Carbohydrate | 53.5 g | 17.8% | |
| Dietary Fiber | 1.6 g | 6.3% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 3.1 g | 6.3% | |
| Vitamins | |||
| Vitamin A | 12.9 IU | 0.3% | |
| Vitamin B6 | 0.1 mg | 6.6% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 9.7 mg | 16.2% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.4 mcg | 0.5% | |
| Minerals | |||
| Calcium (Ca) | 0 mg | 0% | |
| Copper (Cu) | 0.1 mg | 3.9% | |
| Iron (Fe) | 0.7 mg | 4.1% | |
| Magnesium (Mg) | 52.9 mg | 13.2% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 386.1 mg | 11% | |
| Phosphorus (P) | 127.3 mg | 12.7% | |
| Selenium (Se) | 0.9 mcg | 1.2% | |
| Zinc (Zn) | 0.7 mg | 4.4% | |
|
|