Pepper, hot chili |
✓ | Piece | 11 g |
✓ | Slice | 11 g |
✓ | Pepper | 45 g |
✓ | Jalapeno Pepper | 14 g |
✓ | Cup, Chopped | 150 g |
✓ | Oz, Raw, Yields | 21 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.4 cal/g)
|
High
Density (203.5 %/cal)
|
Low
Density (0 %/g)
|
Pepper, hot chili
Serving Size: pepper (45g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 18 cal | ||
| Calories from Fat | 0.9 cal | ||
| % Daily Value | |||
| Total Fat | 0.1 g | 0.2% | |
| Saturated Fat | 0 g | 0.1% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.6 mg | 0.1% | |
| Total Carbohydrate | 4.1 g | 1.4% | |
| Dietary Fiber | 0.7 g | 2.7% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 0.9 g | 1.7% | |
| Vitamins | |||
| Vitamin A | 81 IU | 1.6% | |
| Vitamin B6 | 0.2 mg | 8.8% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 86.9 mg | 144.8% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 6.4 mcg | 8% | |
| Minerals | |||
| Calcium (Ca) | 7.2 mg | 0.9% | |
| Copper (Cu) | 0.1 mg | 3.4% | |
| Iron (Fe) | 0.5 mg | 2.8% | |
| Magnesium (Mg) | 10.8 mg | 2.7% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 149 mg | 4.3% | |
| Phosphorus (P) | 19.8 mg | 2% | |
| Selenium (Se) | 0.2 mcg | 0.3% | |
| Zinc (Zn) | 0.1 mg | 0.8% | |
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