Peppers, Sweet, Red |
✓ | Cup, Chopped | 149 g |
✓ | Cup, Sliced | 92 g |
✓ | Tbsp | 9 g |
✓ | Large | 164 g |
✓ | Medium | 119 g |
✓ | Small | 74 g |
✓ | Ring | 10 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.3 cal/g)
|
High
Density (214.7 %/cal)
|
Low
Density (0 %/g)
|
Peppers, Sweet, Red
Serving Size: medium (119g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 36.9 cal | ||
| Calories from Fat | 3.6 cal | ||
| % Daily Value | |||
| Total Fat | 0.4 g | 0.5% | |
| Saturated Fat | 0 g | 0.2% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0.2% | |
| Total Carbohydrate | 7.2 g | 2.4% | |
| Dietary Fiber | 2.5 g | 10% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 1.2 g | 2.4% | |
| Vitamins | |||
| Vitamin A | 3725.9 IU | 74.5% | |
| Vitamin B6 | 0.3 mg | 17.3% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 152 mg | 253.3% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 1.9 mg | 6.3% | |
| Vitamin K | 5.8 mcg | 7.3% | |
| Minerals | |||
| Calcium (Ca) | 8.3 mg | 0.8% | |
| Copper (Cu) | 0 mg | 1% | |
| Iron (Fe) | 0.5 mg | 2.8% | |
| Magnesium (Mg) | 14.3 mg | 3.6% | |
| Manganese (Mn) | 0.1 mg | 6.7% | |
| Potassium (K) | 251.1 mg | 7.2% | |
| Phosphorus (P) | 30.9 mg | 3.1% | |
| Selenium (Se) | 0.1 mcg | 0.2% | |
| Zinc (Zn) | 0.3 mg | 2% | |
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