Stouffer's Classics Stuffed Pepper, 10 oz

Piece10 g
Ring10 g
Small74 g
Medium119 g
Large164 g
Cup, Chopped149 g
Cup, Strips73 g
Cup, NFS149 g
Cup, Sliced92 g


Calories in 1 large (164 g)
120.5 calories, 41.4 from fat
 
Carbs
14.4 g
 
Proteins
5.7 g
 
Fat
4.6 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Stuffed Pepper, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (55.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin B6 (reduces the risk of heart attack).
  • Stouffer's Classics Stuffed Pepper, 10 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(55.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
9%
Fiber
7%
Fat
9%
Saturated Fat
5%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Stuffed Pepper, 10 oz

Serving Size: large (164g)

* Amount Per Serving
Calories 120.5 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 1.7 g 8.6%
Cholesterol 14.4 mg 4.8%
Sodium 0.6 mg 0%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0 g 0%
Protein 5.7 g 11.5%
 
Vitamins
Vitamin A 109.9 IU 2.2%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 0 mcg 0%
Vitamin C 159.1 mg 265.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.7 mcg 13.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.3 mg 8.8%
Phosphorus (P) 36.1 mg 3.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.9%