Tomatoes, Green |
✓ | Cup | 180 g |
✓ | Large | 182 g |
✓ | Medium | 123 g |
✓ | Slice Or Wedge | 20 g |
✓ | Small | 91 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.2 cal/g)
|
High
Density (86.9 %/cal)
|
Low
Density (0 %/g)
|
Tomatoes, Green, Raw
Serving Size: medium (123g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 28.3 cal | ||
| Calories from Fat | 1.8 cal | ||
| % Daily Value | |||
| Total Fat | 0.2 g | 0.4% | |
| Saturated Fat | 0 g | 0.2% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 16 mg | 0.7% | |
| Total Carbohydrate | 6.3 g | 2.1% | |
| Dietary Fiber | 1.4 g | 5.4% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 1.5 g | 3% | |
| Vitamins | |||
| Vitamin A | 789.7 IU | 15.8% | |
| Vitamin B6 | 0.1 mg | 5% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 28.8 mg | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 0.5 mg | 1.6% | |
| Vitamin K | 12.4 mcg | 15.5% | |
| Minerals | |||
| Calcium (Ca) | 16 mg | 1.6% | |
| Copper (Cu) | 0.1 mg | 5.5% | |
| Iron (Fe) | 0.6 mg | 3.5% | |
| Magnesium (Mg) | 12.3 mg | 3.1% | |
| Manganese (Mn) | 0.1 mg | 6.2% | |
| Potassium (K) | 250.9 mg | 7.2% | |
| Phosphorus (P) | 34.4 mg | 3.4% | |
| Selenium (Se) | 0.5 mcg | 0.7% | |
| Zinc (Zn) | 0.1 mg | 0.6% | |
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