Zoe's, Greek Salad, with Chicken, Pita Bread and Greek Dressing

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Grams

100 g

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• Zoe's, Greek Salad, with Chicken, Pita Bread and Greek Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
• Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
• Zoe's, Greek Salad, with Chicken, Pita Bread and Greek Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (100% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.3 cal/g)

High Density (18.1 %/cal)

Very High Density (1.9 %/g)

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100% Protein

20% Carbs

40% Fiber

77% Fat

50%

Saturated Fat

47% Cholesterol

94% Sodium

0%

Added Sugar

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