Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans

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Grams

100 g

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• Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (relaxes the nervous system).
• Zoe's Kitchen, Veggie Kabob, Lemon Oil, Greek Salad, Braised Beans contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (40% of DV/100g), fiber (80% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.4 cal/g)

High Density (8.2 %/cal)

High Density (1.4 %/g)

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40% Protein

23% Carbs

80% Fiber

46% Fat

50%

Saturated Fat

7% Cholesterol

87% Sodium

0%

Added Sugar

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