How many calories in Cordial or liqueur?

104.4 calories per fl oz (30 g.) Cordial or liqueur has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Cordial or liqueur?

13.3 g. of carbs (4.4%DV) per fl oz (30 g.)

How much protein in Cordial or liqueur?

0 g. of protein (0%DV) per fl oz (30 g.)

How much fiber in Cordial or liqueur?

0 g. of fiber (0%DV) per fl oz (30 g.)

How much saturated fat in Cordial or liqueur?

g. of saturated fat (%DV) per fl oz (30 g.)

How much fat in Cordial or liqueur?

0.1 g. fat (0.1%DV) per fl oz (30 g.)

How much sodium in Cordial or liqueur?

1.8 g. sodium (0.1%DV) per fl oz (30 g.)

Cordial or liqueur Nutrition Information

Cordial or liqueur has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Very low in vitamins and minerals (0.3%/cal). Cordial or liqueur contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Cordial or liqueur?

13.2 grams of sugar (44%DV) per fl oz (30 g.)

How much sugar in Cordial or liqueur?

13.2 grams of sugar (44%DV) per fl oz (30 g.)

Cordial or liqueur

Calories in 1 fl oz (30 g)

104.4 calories, 0.9 from fat

Carbs

13.3 g

Proteins

0 g

Fat

0.1 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Cordial or liqueur has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Very low in vitamins and minerals (0.3%/cal).
Cordial or liqueur contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

High
Density

(3.5 cal/g)

Very Low
Density

(0.3 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

4% Carbs

0% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

44%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

35 min

14 min

26 min

42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		104.4 cal
Calories from Fat		0.9 cal
			% Daily Value
Total Fat		0.1 g	0.1%
	Saturated Fat	0 g	0.1%
Cholesterol		0 mg	0%
Sodium		1.8 mg	0.1%
Total Carbohydrate		13.3 g	4.4%
	Dietary Fiber	0 g	0%
	Sugars (Added)	13.2 g	44%
Protein		0 g	0%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0 mg	0.1%
	Magnesium (Mg)	0.6 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	4.5 mg	0.1%
	Phosphorus (P)	0.9 mg	0.1%
	Selenium (Se)	0.1 mcg	0.2%
	Zinc (Zn)	0 mg	0.1%

Cordial or liqueur

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts