Simply Asia Roasted Peanut Noodle Bowl, 8.5 oz (Pack of 6)
✓
Tablespoon16 g

Calories in 1 tablespoon (16 g)
32.9 calories, 6.3 from fat
 
Carbs
5.8 g
 
Proteins
0.8 g
 
Fat
0.7 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Asia Roasted Peanut Noodle Bowl, 8.5 oz (Pack of 6) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (important for eliminating acne), Selenium (a powerful booster of heart health) and Iron (plays a key role in providing strength to the immune system).
  • Simply Asia Roasted Peanut Noodle Bowl, 8.5 oz (Pack of 6) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g) and fiber (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Asia Roasted Peanut Noodle Bowl, 8.5 oz (Pack of 6)

Serving Size: tablespoon (16g)

* Amount Per Serving
Calories 32.9 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.3 mg 0.1%
Sodium 53.1 mg 2.2%
Total Carbohydrate 5.8 g 1.9%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0.3 g 1.1%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 25.4 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 119.5 mg 3.4%
Phosphorus (P) 50.7 mg 5.1%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.4 mg 3%