HCG Curry
✓
Bowl154 g

Calories in 1 Bowl (154 g)
153.4 calories, 28.8 from fat
 
Carbs
6.8 g
 
Proteins
23.8 g
 
Fat
3.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • HCG Curry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (39.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • HCG Curry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (31% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(39.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
2%
Carbs
7%
Fiber
5%
Fat
3%
Saturated Fat
24%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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51 min
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38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)
HCG Curry Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

HCG Curry

Serving Size: Bowl (154g)

* Amount Per Serving
Calories 153.4 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5%
Saturated Fat 0.6 g 3.2%
Cholesterol 72.8 mg 24.3%
Sodium 513.9 mg 21.4%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 0 g 0%
Protein 23.8 g 47.7%
 
Vitamins
Vitamin A 395.4 IU 7.9%
Vitamin B6 0.8 mg 42.1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 50 mg 83.3%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.2%
Vitamin K 41.6 mcg 52.1%
 
Minerals
Calcium (Ca) 24.8 mg 2.5%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 39.4 mg 9.9%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 478.1 mg 13.7%
Phosphorus (P) 203.4 mg 20.3%
Selenium (Se) 25.3 mcg 36.1%
Zinc (Zn) 1 mg 6.4%