Dim Sum, BBQ Pork
✓
Serving160 g

Calories in 1 Serving (160 g)
505.5 calories, 337.5 from fat
 
Carbs
23.1 g
 
Proteins
17.9 g
 
Fat
37.5 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dim Sum, BBQ Pork has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Dim Sum, BBQ Pork contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
6%
Fiber
58%
Fat
34%
Saturated Fat
15%
Cholesterol
69%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dim Sum, BBQ Pork

Serving Size: Serving (160g)

* Amount Per Serving
Calories 505.5 cal
Calories from Fat 337.5 cal
% Daily Value
Total Fat 37.5 g 57.7%
Saturated Fat 6.8 g 34%
Cholesterol 46.2 mg 15.4%
Sodium 1660.5 mg 69.2%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 1.6 g 5.3%
Protein 17.9 g 35.8%
 
Vitamins
Vitamin A 57 IU 1.1%
Vitamin B6 0.4 mg 18.3%
Vitamin B12 0.4 mcg 5.9%
Vitamin C 8.1 mg 13.6%
Vitamin D 19 mcg 4.8%
Vitamin E 0.6 mg 2.1%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 40.9 mg 4.1%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 36.1 mg 9%
Manganese (Mn) 0.5 mg 25.6%
Potassium (K) 371.2 mg 10.6%
Phosphorus (P) 177.6 mg 17.8%
Selenium (Se) 28.5 mcg 40.7%
Zinc (Zn) 2.1 mg 13.7%