How many calories in Dim Sum, Beef?

523 calories per Serving (160 g.) Dim Sum, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Dim Sum, Beef?

23.1 g. of carbs (7.7%DV) per Serving (160 g.)

How much protein in Dim Sum, Beef?

17.4 g. of protein (34.8%DV) per Serving (160 g.)

How much fiber in Dim Sum, Beef?

1.5 g. of fiber (5.9%DV) per Serving (160 g.)

How much saturated fat in Dim Sum, Beef?

g. of saturated fat (%DV) per Serving (160 g.)

How much fat in Dim Sum, Beef?

39.7 g. fat (61.1%DV) per Serving (160 g.)

How much sodium in Dim Sum, Beef?

1672.5 g. sodium (69.7%DV) per Serving (160 g.)

Dim Sum, Beef Nutrition Information

Dim Sum, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers). Dim Sum, Beef contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Is there sugar in Dim Sum, Beef?

1.6 grams of sugar (5.3%DV) per Serving (160 g.)

How much sugar in Dim Sum, Beef?

1.6 grams of sugar (5.3%DV) per Serving (160 g.)

Dim Sum, Beef

✓

Serving

160 g

Calories in 1 Serving (160 g)

523 calories, 357.3 from fat

Carbs

23.1 g

Proteins

17.4 g

Fat

39.7 g

Sat. Fat

8 g

KEY FACTS

(learn about health benefits or risks)

Dim Sum, Beef has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Vitamin B12 (helps you to get a good night's sleep) and Zinc (one of the most important nutrients for infants and new mothers).
Dim Sum, Beef contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (22% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

High
Density

(7.8 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

35% Protein

8% Carbs

6% Fiber

61% Fat

40%

Saturated Fat

14% Cholesterol

70% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

174 min

70 min

131 min

209 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		523 cal
Calories from Fat		357.3 cal
			% Daily Value
Total Fat		39.7 g	61.1%
	Saturated Fat	8 g	40.1%
Cholesterol		43.2 mg	14.4%
Sodium		1672.5 mg	69.7%
Total Carbohydrate		23.1 g	7.7%
	Dietary Fiber	1.5 g	5.9%
	Sugars (Added)	1.6 g	5.3%
Protein		17.4 g	34.8%

Vitamins
	Vitamin A	53.5 IU	1.1%
	Vitamin B6	0.3 mg	13.2%
	Vitamin B12	1.5 mcg	24.2%
	Vitamin C	8.1 mg	13.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0.8 mg	2.7%
	Vitamin K	6.3 mcg	7.8%

Minerals
	Calcium (Ca)	48.4 mg	4.8%
	Copper (Cu)	0.1 mg	6.6%
	Iron (Fe)	2.7 mg	15%
	Magnesium (Mg)	33.6 mg	8.4%
	Manganese (Mn)	0.5 mg	25.5%
	Potassium (K)	338.2 mg	9.7%
	Phosphorus (P)	159.6 mg	16%
	Selenium (Se)	18.2 mcg	26%
	Zinc (Zn)	3.6 mg	24%

Dim Sum, Beef

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts