How many calories in Banana Bread?

91.3 calories per oz (28 g.) Banana Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Banana Bread?

15.3 g. of carbs (5.1%DV) per oz (28 g.)

How much protein in Banana Bread?

1.2 g. of protein (2.4%DV) per oz (28 g.)

How much fiber in Banana Bread?

0.3 g. of fiber (1.2%DV) per oz (28 g.)

How much saturated fat in Banana Bread?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Banana Bread?

2.9 g. fat (4.5%DV) per oz (28 g.)

How much sodium in Banana Bread?

84.6 g. sodium (3.5%DV) per oz (28 g.)

Banana Bread Nutrition Information

Banana Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health) and Manganese (helps regulate the body's metabolism). Banana Bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Is there sugar in Banana Bread?

0 grams of sugar (0%DV) per oz (28 g.)

How much sugar in Banana Bread?

0 grams of sugar (0%DV) per oz (28 g.)

Banana Bread

Calories in 1 oz (28 g)

91.3 calories, 26.1 from fat

Carbs

15.3 g

Proteins

1.2 g

Fat

2.9 g

Sat. Fat

0.6 g

KEY FACTS

(learn about health benefits or risks)

Banana Bread has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health) and Manganese (helps regulate the body's metabolism).
Banana Bread contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

Medium
Density

(5.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

5% Carbs

1% Fiber

5% Fat

Saturated Fat

4% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

30 min

12 min

23 min

37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		91.3 cal
Calories from Fat		26.1 cal
			% Daily Value
Total Fat		2.9 g	4.5%
	Saturated Fat	0.6 g	3.1%
Cholesterol		12 mg	4%
Sodium		84.6 mg	3.5%
Total Carbohydrate		15.3 g	5.1%
	Dietary Fiber	0.3 g	1.2%
	Sugars (Added)	0 g	0%
Protein		1.2 g	2.4%

Vitamins
	Vitamin A	138 IU	2.8%
	Vitamin B6	0 mg	2.1%
	Vitamin B12	0 mcg	0.5%
	Vitamin C	0.5 mg	0.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	5.9 mg	0.6%
	Copper (Cu)	0 mg	1%
	Iron (Fe)	0.4 mg	2.2%
	Magnesium (Mg)	3.9 mg	1%
	Manganese (Mn)	0.1 mg	2.9%
	Potassium (K)	37.5 mg	1.1%
	Phosphorus (P)	16.2 mg	1.6%
	Selenium (Se)	3.4 mcg	4.8%
	Zinc (Zn)	0.1 mg	0.7%

Banana Bread

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts