How many calories in Banana Oat bars?

67.5 calories per Slice (33 g.) Banana Oat bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Banana Oat bars?

11.9 g. of carbs (4%DV) per Slice (33 g.)

How much protein in Banana Oat bars?

1.4 g. of protein (2.9%DV) per Slice (33 g.)

How much fiber in Banana Oat bars?

2 g. of fiber (8.2%DV) per Slice (33 g.)

How much saturated fat in Banana Oat bars?

g. of saturated fat (%DV) per Slice (33 g.)

How much fat in Banana Oat bars?

1.6 g. fat (2.5%DV) per Slice (33 g.)

How much sodium in Banana Oat bars?

1.3 g. sodium (0.1%DV) per Slice (33 g.)

Banana Oat bars Nutrition Information

Banana Oat bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (14.1%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Potassium (it plays an important role for normal muscle contraction). Banana Oat bars contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz). Good source of fiber (25% of DV/100g)!

Is there sugar in Banana Oat bars?

0 grams of sugar (0%DV) per Slice (33 g.)

How much sugar in Banana Oat bars?

0 grams of sugar (0%DV) per Slice (33 g.)

Banana Oat bars

✓

Slice

33 g

Calories in 1 Slice (33 g)

67.5 calories, 14.4 from fat

Carbs

11.9 g

Proteins

1.4 g

Fat

1.6 g

Sat. Fat

0.7 g

KEY FACTS

(learn about health benefits or risks)

Banana Oat bars have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (14.1%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body) and Potassium (it plays an important role for normal muscle contraction).
Banana Oat bars contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Good source of fiber (25% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(14.1 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

3% Protein

4% Carbs

8% Fiber

3% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

23 min

9 min

17 min

27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		67.5 cal
Calories from Fat		14.4 cal
			% Daily Value
Total Fat		1.6 g	2.5%
	Saturated Fat	0.7 g	3.6%
Cholesterol		0.1 mg	0%
Sodium		1.3 mg	0.1%
Total Carbohydrate		11.9 g	4%
	Dietary Fiber	2 g	8.2%
	Sugars (Added)	0 g	0%
Protein		1.4 g	2.9%

Vitamins
	Vitamin A	13.8 IU	0.3%
	Vitamin B6	0.1 mg	4.4%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	1.9 mg	3.1%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.6%

Minerals
	Calcium (Ca)	1.9 mg	0.2%
	Copper (Cu)	0.1 mg	4.6%
	Iron (Fe)	0.7 mg	3.8%
	Magnesium (Mg)	22.2 mg	5.6%
	Manganese (Mn)	0.1 mg	2.5%
	Potassium (K)	123.7 mg	3.5%
	Phosphorus (P)	44 mg	4.4%
	Selenium (Se)	2.6 mcg	3.7%
	Zinc (Zn)	0.4 mg	2.6%

Banana Oat bars

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts