How many calories in Carrot cake?

109.7 calories per Slice (55 g.) Carrot cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Carrot cake?

26.8 g. of carbs (8.9%DV) per Slice (55 g.)

How much protein in Carrot cake?

1.8 g. of protein (3.6%DV) per Slice (55 g.)

How much fiber in Carrot cake?

3.7 g. of fiber (14.7%DV) per Slice (55 g.)

How much saturated fat in Carrot cake?

g. of saturated fat (%DV) per Slice (55 g.)

How much fat in Carrot cake?

0.6 g. fat (0.9%DV) per Slice (55 g.)

How much sodium in Carrot cake?

17.1 g. sodium (0.7%DV) per Slice (55 g.)

Carrot cake Nutrition Information

Carrot cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). Carrot cake contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of fiber (27% of DV/100g)!

Is there sugar in Carrot cake?

9.9 grams of sugar (33%DV) per Slice (55 g.)

How much sugar in Carrot cake?

9.9 grams of sugar (33%DV) per Slice (55 g.)

Carrot cake

✓

Slice

55 g

Calories in 1 Slice (55 g)

109.7 calories, 5.4 from fat

Carbs

26.8 g

Proteins

1.8 g

Fat

0.6 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Carrot cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (16.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Iron (important in regulating body temperature), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
Carrot cake contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of fiber (27% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2 cal/g)

High
Density

(16.1 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

9% Carbs

15% Fiber

1% Fat

Saturated Fat

0% Cholesterol

1% Sodium

33%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

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37 min

15 min

27 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		109.7 cal
Calories from Fat		5.4 cal
			% Daily Value
Total Fat		0.6 g	0.9%
	Saturated Fat	0.1 g	0.4%
Cholesterol		0 mg	0%
Sodium		17.1 mg	0.7%
Total Carbohydrate		26.8 g	8.9%
	Dietary Fiber	3.7 g	14.7%
	Sugars (Added)	9.9 g	33%
Protein		1.8 g	3.6%

Vitamins
	Vitamin A	683 IU	13.7%
	Vitamin B6	0.1 mg	6.7%
	Vitamin B12	0 mcg	0%
	Vitamin C	1.5 mg	2.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0.1%
	Vitamin K	3.8 mcg	4.7%

Minerals
	Calcium (Ca)	24.6 mg	2.5%
	Copper (Cu)	0.1 mg	3.9%
	Iron (Fe)	1.2 mg	6.9%
	Magnesium (Mg)	23.7 mg	5.9%
	Manganese (Mn)	0.2 mg	9.8%
	Potassium (K)	238.3 mg	6.8%
	Phosphorus (P)	46.5 mg	4.6%
	Selenium (Se)	2.2 mcg	3.1%
	Zinc (Zn)	0.4 mg	2.4%

Carrot cake

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts