Raisin Bread
✓
Oz28 g
✓
Slice, Large32 g
✓
Slice26 g
✓
Slice, Thin23 g

Calories in 1 slice; large (32 g)
87.7 calories, 12.6 from fat
 
Carbs
16.7 g
 
Proteins
2.5 g
 
Fat
1.4 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Raisin Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.4%/cal) - a good source of Manganese (essential for healthy bones), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
  • Raisin Bread contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
6%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Raisin Bread

Serving Size: slice; large (32g)

* Amount Per Serving
Calories 87.7 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 0.3 g 1.7%
Cholesterol 0 mg 0%
Sodium 124.8 mg 5.2%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 0 g 0%
Protein 2.5 g 5.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 21.1 mg 2.1%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0.2 mg 8%
Potassium (K) 72.6 mg 2.1%
Phosphorus (P) 34.9 mg 3.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.5%