Thanksgiving Loaf
✓
Slice64 g

Calories in 1 Slice (64 g)
175.6 calories, 81.9 from fat
 
Carbs
18.6 g
 
Proteins
5.5 g
 
Fat
9.1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Thanksgiving Loaf has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (15.4%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (reduces the risk of heart attack), Zinc (keeps brain function strong) and Vitamin C (helps prevent cardiovascular diseases).
  • Thanksgiving Loaf contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (46% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(15.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
6%
Carbs
29%
Fiber
14%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Thanksgiving Loaf

Serving Size: Slice (64g)

* Amount Per Serving
Calories 175.6 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 0.9 g 4.7%
Cholesterol 0 mg 0%
Sodium 16.6 mg 0.7%
Total Carbohydrate 18.6 g 6.2%
Dietary Fiber 7.3 g 29.3%
Sugars (Added) 0 g 0%
Protein 5.5 g 11%
 
Vitamins
Vitamin A 103.6 IU 2.1%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 0 mcg 0%
Vitamin C 4.6 mg 7.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 11.1 mg 1.1%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 1.6 mg 8.7%
Magnesium (Mg) 72.2 mg 18%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 205 mg 5.9%
Phosphorus (P) 150.2 mg 15%
Selenium (Se) 8.1 mcg 11.6%
Zinc (Zn) 1.2 mg 8%