Atlanta Cheesecake Company Turtle Cheesecake, 2 count

Cake Or Pie (9\" Dia, Approx 1-1/2\" High)1533 g
Piece (1/12 Of 9\" Dia)128 g
Cubic Inch12 g
Cup181 g


Calories in 1 cup (181 g)
598 calories, 288 from fat
 
Carbs
74.8 g
 
Proteins
10.7 g
 
Fat
32 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Atlanta Cheesecake Company Turtle Cheesecake, 2 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Atlanta Cheesecake Company Turtle Cheesecake, 2 count contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
25%
Carbs
9%
Fiber
49%
Fat
75%
Saturated Fat
39%
Cholesterol
19%
Sodium
163%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atlanta Cheesecake Company Turtle Cheesecake, 2 count

Serving Size: cup (181g)

* Amount Per Serving
Calories 598 cal
Calories from Fat 288 cal
% Daily Value
Total Fat 32 g 49.3%
Saturated Fat 15 g 74.8%
Cholesterol 117.5 mg 39.2%
Sodium 448.5 mg 18.7%
Total Carbohydrate 74.8 g 24.9%
Dietary Fiber 2.1 g 8.5%
Sugars (Added) 48.9 g 162.9%
Protein 10.7 g 21.4%
 
Vitamins
Vitamin A 287.8 IU 5.8%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.3 mcg 5.1%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 43.4 mg 10.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 235.3 mg 6.7%
Phosphorus (P) 195.5 mg 19.5%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 1.2 mg 8.3%