Berry Burst Pie, Deep Dish, Mrs. Smith's, 42 oz

Pie119 g


Calories in 1 pie (119 g)
339.8 calories, 135 from fat
 
Carbs
51 g
 
Proteins
3 g
 
Fat
15 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Berry Burst Pie, Deep Dish, Mrs. Smith's, 42 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Berry Burst Pie, Deep Dish, Mrs. Smith's, 42 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(5.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
17%
Carbs
11%
Fiber
23%
Fat
33%
Saturated Fat
13%
Cholesterol
10%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
113 min
45 min
85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Berry Burst Pie, Deep Dish, Mrs. Smith's, 42 oz

Serving Size: pie (119g)

* Amount Per Serving
Calories 339.8 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23%
Saturated Fat 6.6 g 33%
Cholesterol 36.9 mg 12.6%
Sodium 239.9 mg 10%
Total Carbohydrate 51 g 17%
Dietary Fiber 3 g 11%
Sugars (Added) 25 g 83.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 514.1 IU 10.3%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 1.3 mg 2.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.6 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 154.7 mg 4.4%
Phosphorus (P) 128.5 mg 12.9%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.8 mg 5.5%