Cake or cupcake, banana, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
Bundt Or Tube Cake (approx 10\" Dia)1292 g
✓
Piece (1/12 Of 10\" Dia)108 g
✓
Piece (1/10 Of Loaf)87 g
✓
Loaf Cake (9\" X 5\")869 g
✓
Cubic Inch6 g

Calories in 1 cubic inch (6 g)
26 calories, 14.4 from fat
 
Carbs
2.9 g
 
Proteins
0.2 g
 
Fat
1.6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, banana, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • Cake or cupcake, banana, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
3 min
7 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, banana, with icing or filling

Serving Size: cubic inch (6g)

* Amount Per Serving
Calories 26 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 2.4%
Saturated Fat 0.5 g 2.6%
Cholesterol 3.5 mg 1.2%
Sodium 16.3 mg 0.7%
Total Carbohydrate 2.9 g 1%
Dietary Fiber 0.1 g 0.3%
Sugars (Added) 1.9 g 6.4%
Protein 0.2 g 0.5%
 
Vitamins
Vitamin A 22.4 IU 0.4%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 1.7 mg 0.2%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 1.1 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 7.4 mg 0.2%
Phosphorus (P) 4 mg 0.4%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0 mg 0.2%