Cake or cupcake, carrot, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1600 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)800 g
✓
Bundt Or Tube Cake1323 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)133 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)80 g
✓
Cubic Inch8 g
✓
Cup138 g

Calories in 1 piece (1/10 of 1-layer, 8\" or 9\" dia) (80 g)
342.4 calories, 190.8 from fat
 
Carbs
36.6 g
 
Proteins
3.2 g
 
Fat
21.2 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, carrot, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (a powerful booster of heart health).
  • Cake or cupcake, carrot, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (43% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
12%
Carbs
4%
Fiber
33%
Fat
35%
Saturated Fat
16%
Cholesterol
6%
Sodium
83%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
114 min
46 min
86 min
137 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, carrot, with icing or filling

Serving Size: piece (1/10 of 1-layer, 8\" or 9\" dia) (80g)

* Amount Per Serving
Calories 342.4 cal
Calories from Fat 190.8 cal
% Daily Value
Total Fat 21.2 g 32.6%
Saturated Fat 6.9 g 34.5%
Cholesterol 47.2 mg 15.7%
Sodium 148.8 mg 6.2%
Total Carbohydrate 36.6 g 12.2%
Dietary Fiber 1 g 4.2%
Sugars (Added) 24.8 g 82.7%
Protein 3.2 g 6.5%
 
Vitamins
Vitamin A 648 IU 13%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.6 mg 1.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 12.5 mcg 15.6%
 
Minerals
Calcium (Ca) 27.2 mg 2.4%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 97.6 mg 2.8%
Phosphorus (P) 55.2 mg 5.5%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.4 mg 2.6%