Cake or cupcake, lemon, without icing or filling

Regular Cupcake50 g
Mini Cupcake15 g
1-layer Cake (8\" Or 9\" Dia, 1-1/2\" High)420 g
Bundt Or Tube Cake931 g
Piece (1/10 Of 8\" Or 9\" Dia)42 g
Cubic Inch5 g


Calories in 1 bundt or tube cake (931 g)
3202.6 calories, 1347.3 from fat
 
Carbs
423.3 g
 
Proteins
42.4 g
 
Fat
149.7 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, lemon, without icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Cake or cupcake, lemon, without icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
85%
Protein
141%
Carbs
15%
Fiber
230%
Fat
145%
Saturated Fat
211%
Cholesterol
205%
Sodium
683%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, lemon, without icing or filling

Serving Size: bundt or tube cake (931g)

* Amount Per Serving
Calories 3202.6 cal
Calories from Fat 1347.3 cal
% Daily Value
Total Fat 149.7 g 230.3%
Saturated Fat 29 g 145.2%
Cholesterol 633.1 mg 211%
Sodium 4925 mg 205.2%
Total Carbohydrate 423.3 g 141.1%
Dietary Fiber 3.7 g 14.9%
Sugars (Added) 204.8 g 682.7%
Protein 42.4 g 84.7%
 
Vitamins
Vitamin A 900 IU 18%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 1.5 mcg 24.8%
Vitamin C 0 mg 0%
Vitamin D 3.7 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 105.2 mcg 131.5%
 
Minerals
Calcium (Ca) 707.6 mg 74.5%
Copper (Cu) 0.5 mg 22.8%
Iron (Fe) 11.4 mg 63.1%
Magnesium (Mg) 74.5 mg 18.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 567.9 mg 16.2%
Phosphorus (P) 1666.5 mg 166.6%
Selenium (Se) 64.2 mcg 91.8%
Zinc (Zn) 3.6 mg 24.2%