Cake or cupcake, spice, with icing or filling
✓
Regular Cupcake75 g
✓
Mini Cupcake25 g
✓
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
✓
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
✓
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
✓
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
✓
Cubic Inch6 g

Calories in 1 2-layer cake (8\" or 9\" dia, 4\" high) (1311 g)
5558.6 calories, 3049.2 from fat
 
Carbs
607.5 g
 
Proteins
50.3 g
 
Fat
338.8 g
 
Sat. Fat
110.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, spice, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Selenium (a powerful booster of heart health).
  • Cake or cupcake, spice, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
101%
Protein
203%
Carbs
58%
Fiber
521%
Fat
551%
Saturated Fat
249%
Cholesterol
231%
Sodium
1398%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1853 min
741 min
1390 min
2223 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, spice, with icing or filling

Serving Size: 2-layer cake (8\" or 9\" dia, 4\" high) (1311g)

* Amount Per Serving
Calories 5558.6 cal
Calories from Fat 3049.2 cal
% Daily Value
Total Fat 338.8 g 521.2%
Saturated Fat 110.2 g 551.2%
Cholesterol 747.3 mg 249.1%
Sodium 5545.5 mg 231.1%
Total Carbohydrate 607.5 g 202.5%
Dietary Fiber 14.4 g 57.7%
Sugars (Added) 419.5 g 1398.4%
Protein 50.3 g 100.7%
 
Vitamins
Vitamin A 4763.3 IU 95.3%
Vitamin B6 0.7 mg 36.7%
Vitamin B12 1.2 mcg 19.7%
Vitamin C 5.2 mg 8.7%
Vitamin D 3.9 mcg 1%
Vitamin E 0 mg 0%
Vitamin K 173.1 mcg 216.3%
 
Minerals
Calcium (Ca) 367.1 mg 39.3%
Copper (Cu) 1.7 mg 83.2%
Iron (Fe) 12.8 mg 71.4%
Magnesium (Mg) 196.7 mg 49.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1075 mg 30.7%
Phosphorus (P) 825.9 mg 82.6%
Selenium (Se) 95.7 mcg 136.7%
Zinc (Zn) 5.8 mg 38.5%