Cake or cupcake, white, with icing or filling

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
1-layer Cake (8\" Or 9\" Dia, 2\" High)656 g
Bundt Or Tube Cake1124 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)66 g
Cubic Inch6 g
Cup117 g


Calories in 1 2-layer cake (8\" or 9\" dia, 4\" high) (1311 g)
5126 calories, 2113.2 from fat
 
Carbs
736.8 g
 
Proteins
39.2 g
 
Fat
234.8 g
 
Sat. Fat
38.5 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, white, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Cake or cupcake, white, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
78%
Protein
246%
Carbs
16%
Fiber
361%
Fat
193%
Saturated Fat
328%
Cholesterol
168%
Sodium
1704%
Added Sugar

BURN THOSE CALORIES

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1709 min
683 min
1282 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, white, with icing or filling

Serving Size: 2-layer cake (8\" or 9\" dia, 4\" high) (1311g)

* Amount Per Serving
Calories 5126 cal
Calories from Fat 2113.2 cal
% Daily Value
Total Fat 234.8 g 361.2%
Saturated Fat 38.5 g 192.5%
Cholesterol 983.3 mg 327.8%
Sodium 4024.8 mg 167.7%
Total Carbohydrate 736.8 g 245.6%
Dietary Fiber 3.9 g 15.7%
Sugars (Added) 511.3 g 1704.3%
Protein 39.2 g 78.4%
 
Vitamins
Vitamin A 1398.4 IU 28%
Vitamin B6 0.6 mg 28.2%
Vitamin B12 2 mcg 32.8%
Vitamin C 0 mg 0%
Vitamin D 5.2 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 90.5 mcg 113.1%
 
Minerals
Calcium (Ca) 812.8 mg 78.7%
Copper (Cu) 0.4 mg 22.3%
Iron (Fe) 14 mg 77.9%
Magnesium (Mg) 78.7 mg 19.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 694.8 mg 19.8%
Phosphorus (P) 1874.7 mg 187.5%
Selenium (Se) 72.1 mcg 103%
Zinc (Zn) 3.3 mg 21.9%