How many calories in Cake, torte?

215.1 calories per piece (1/12 of torte) (76 g.) Cake, torte has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Cake, torte?

28.2 g. of carbs (9.4%DV) per piece (1/12 of torte) (76 g.)

How much protein in Cake, torte?

2.8 g. of protein (5.6%DV) per piece (1/12 of torte) (76 g.)

How much fiber in Cake, torte?

0.6 g. of fiber (2.4%DV) per piece (1/12 of torte) (76 g.)

How much saturated fat in Cake, torte?

g. of saturated fat (%DV) per piece (1/12 of torte) (76 g.)

How much fat in Cake, torte?

10.3 g. fat (15.9%DV) per piece (1/12 of torte) (76 g.)

How much sodium in Cake, torte?

171 g. sodium (7.1%DV) per piece (1/12 of torte) (76 g.)

Cake, torte Nutrition Information

Cake, torte has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer). Cake, torte contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Is there sugar in Cake, torte?

14.4 grams of sugar (48.1%DV) per piece (1/12 of torte) (76 g.)

How much sugar in Cake, torte?

14.4 grams of sugar (48.1%DV) per piece (1/12 of torte) (76 g.)

Cake, torte

Piece (1/12 Of Torte)

Calories in 1 piece (1/12 of torte) (76 g)

215.1 calories, 92.7 from fat

Carbs

28.2 g

Proteins

2.8 g

Fat

10.3 g

Sat. Fat

2.7 g

KEY FACTS

(learn about health benefits or risks)

Cake, torte has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent cancer).
Cake, torte contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(6.3 %/cal)

High
Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

9% Carbs

2% Fiber

16% Fat

14%

Saturated Fat

14% Cholesterol

7% Sodium

48%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

72 min

29 min

54 min

86 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		215.1 cal
Calories from Fat		92.7 cal
			% Daily Value
Total Fat		10.3 g	15.9%
	Saturated Fat	2.7 g	13.6%
Cholesterol		41.8 mg	13.9%
Sodium		171 mg	7.1%
Total Carbohydrate		28.2 g	9.4%
	Dietary Fiber	0.6 g	2.4%
	Sugars (Added)	14.4 g	48.1%
Protein		2.8 g	5.6%

Vitamins
	Vitamin A	98.8 IU	2%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0.1 mcg	1.8%
	Vitamin C	11.3 mg	18.9%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	6.6 mcg	8.3%

Minerals
	Calcium (Ca)	51.7 mg	5.3%
	Copper (Cu)	0 mg	1.8%
	Iron (Fe)	0.7 mg	4.1%
	Magnesium (Mg)	7.6 mg	1.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	73 mg	2.1%
	Phosphorus (P)	107.2 mg	10.7%
	Selenium (Se)	3.9 mcg	5.5%
	Zinc (Zn)	0.3 mg	1.8%

Cake, torte

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts