Cheesecake

Cake Or Pie (9\" Dia, Approx 1-1/2\" High)1533 g
Cake (8\" Dia, 2\" High)1216 g
Piece (1/12 Of 9\" Dia)128 g
Cubic Inch12 g
Cup181 g
Individual Cheese Cake57 g


Calories in 1 cake or pie (9\" dia, approx 1-1/2\" high) (1533 g)
4920.9 calories, 3104.1 from fat
 
Carbs
390.9 g
 
Proteins
84.3 g
 
Fat
344.9 g
 
Sat. Fat
152.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cheesecake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cheesecake contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
169%
Protein
130%
Carbs
25%
Fiber
531%
Fat
760%
Saturated Fat
281%
Cholesterol
132%
Sodium
971%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cheesecake

Serving Size: cake or pie (9\" dia, approx 1-1/2\" high) (1533g)

* Amount Per Serving
Calories 4920.9 cal
Calories from Fat 3104.1 cal
% Daily Value
Total Fat 344.9 g 530.6%
Saturated Fat 152.1 g 760.4%
Cholesterol 843.2 mg 281%
Sodium 3173.3 mg 132.2%
Total Carbohydrate 390.9 g 130.3%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 291.3 g 970.9%
Protein 84.3 g 168.6%
 
Vitamins
Vitamin A 8124.9 IU 162.5%
Vitamin B6 0.8 mg 39.9%
Vitamin B12 2.6 mcg 43.4%
Vitamin C 6.1 mg 10.2%
Vitamin D 7.7 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 67.5 mcg 84.3%
 
Minerals
Calcium (Ca) 781.8 mg 76.7%
Copper (Cu) 0.3 mg 15.3%
Iron (Fe) 9.7 mg 53.7%
Magnesium (Mg) 168.6 mg 42.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1379.7 mg 39.4%
Phosphorus (P) 1425.7 mg 142.6%
Selenium (Se) 79.7 mcg 113.9%
Zinc (Zn) 7.8 mg 52.1%