How many calories in Filipino cake?

201.7 calories per piece (2-1/2" dia, 1-3/8" high) (77 g.) Filipino cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Filipino cake?

34 g. of carbs (11.3%DV) per piece (2-1/2" dia, 1-3/8" high) (77 g.)

How much protein in Filipino cake?

3.5 g. of protein (6.9%DV) per piece (2-1/2" dia, 1-3/8" high) (77 g.)

How much fiber in Filipino cake?

1 g. of fiber (4%DV) per piece (2-1/2" dia, 1-3/8" high) (77 g.)

How much saturated fat in Filipino cake?

g. of saturated fat (%DV) per piece (2-1/2" dia, 1-3/8" high) (77 g.)

How much fat in Filipino cake?

6.2 g. fat (9.5%DV) per piece (2-1/2" dia, 1-3/8" high) (77 g.)

How much sodium in Filipino cake?

75.5 g. sodium (3.1%DV) per piece (2-1/2" dia, 1-3/8" high) (77 g.)

Filipino cake Nutrition Information

Filipino cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health). Filipino cake contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of relatively high in saturated fat (35% of DV/100g)!

Is there sugar in Filipino cake?

10 grams of sugar (33.4%DV) per piece (2-1/2" dia, 1-3/8" high) (77 g.)

How much sugar in Filipino cake?

10 grams of sugar (33.4%DV) per piece (2-1/2" dia, 1-3/8" high) (77 g.)

Filipino cake

✓

Piece (2-1/2\" Dia, 1-3/8\" High)

Calories in 1 piece (2-1/2\" dia, 1-3/8\" high) (77 g)

201.7 calories, 55.8 from fat

Carbs

34 g

Proteins

3.5 g

Fat

6.2 g

Sat. Fat

5.4 g

KEY FACTS

(learn about health benefits or risks)

Filipino cake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
Filipino cake contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of relatively high in saturated fat (35% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.6 cal/g)

High
Density

(7.4 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

11% Carbs

4% Fiber

10% Fat

27%

Saturated Fat

0% Cholesterol

3% Sodium

33%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

67 min

27 min

50 min

81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		201.7 cal
Calories from Fat		55.8 cal
			% Daily Value
Total Fat		6.2 g	9.5%
	Saturated Fat	5.4 g	26.8%
Cholesterol		0 mg	0%
Sodium		75.5 mg	3.1%
Total Carbohydrate		34 g	11.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	10 g	33.4%
Protein		3.5 g	6.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	2.5%
	Vitamin B12	0 mcg	0.1%
	Vitamin C	0.7 mg	1.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.1 mcg	0.1%

Minerals
	Calcium (Ca)	143.2 mg	14.6%
	Copper (Cu)	0.1 mg	6.4%
	Iron (Fe)	1.7 mg	9.6%
	Magnesium (Mg)	23.1 mg	5.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	164.8 mg	4.7%
	Phosphorus (P)	98.6 mg	9.9%
	Selenium (Se)	7.5 mcg	10.7%
	Zinc (Zn)	0.7 mg	4.7%

Filipino cake

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts