Frozen Cakes & Pies, Chocolate Flavored Cake, Yehuda, 15.9 oz.
✓
Cake (45g)45 g

Calories in 1 Cake (45g) (45 g)
111 calories, 99 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Frozen Cakes & Pies, Chocolate Flavored Cake, Yehuda, 15.9 oz. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Calcium (helps you build strong bones), Copper (reduces the symptoms of arthritis) and Zinc (very important in dealing with prostate disorders).
  • Frozen Cakes & Pies, Chocolate Flavored Cake, Yehuda, 15.9 oz. contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(15.7 %/cal)
Very High
Density
(3.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
2%
Fiber
17%
Fat
20%
Saturated Fat
23%
Cholesterol
69%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

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37 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Frozen Cakes & Pies, Chocolate Flavored Cake, Yehuda, 15.9 oz.

Serving Size: Cake (45g) (45g)

* Amount Per Serving
Calories 111 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 4 g 20%
Cholesterol 70 mg 23%
Sodium 205 mg 69%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 13.5 g 45%
Protein 2 g 4%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.5 mg 0.9%
Vitamin D 10.2 mcg 2.6%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 71.9 mg 7.2%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 124.2 mg 3.5%
Phosphorus (P) 122.7 mg 12.3%
Selenium (Se) 10.9 mcg 15.5%
Zinc (Zn) 0.7 mg 4.7%