Great Value Swiss Rolls Snack Cakes, 13 oz

Snack Cake40 g
Cake19 g
Package Of 2 Cakes38 g
Cupcake32 g
Yodel31 g
Snack Cake28 g
Snack Cake31 g
Kreamie43 g
Ring Ding38 g
Snack Cake35 g
Devil Dog45 g
Snack Cake50 g
Snack Cake42 g
Cupcake40 g
Snack Cake94 g
Suzy Q.57 g
Zinger40 g
Ho Ho28 g
Package (3 Oz)85 g
Ding Dong40 g
Package57 g
Snack Cake45 g
Snack Cake34 g
Snack Cake44 g
Snack Cake47 g
Snack Cake12 g
Package37 g
Snack Cake27 g
Snack Cake8 g
Package24 g
Snowball48 g


Calories in 1 package (3 oz) (85 g)
328.4 calories, 123.3 from fat
 
Carbs
47.9 g
 
Proteins
1.4 g
 
Fat
13.7 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Swiss Rolls Snack Cakes, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis) and Vitamin K (helps prevent cancer).
  • Great Value Swiss Rolls Snack Cakes, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in saturated fat (64% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
16%
Carbs
6%
Fiber
21%
Fat
55%
Saturated Fat
2%
Cholesterol
9%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
44 min
82 min
131 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Swiss Rolls Snack Cakes, 13 oz

Serving Size: package (3 oz) (85g)

* Amount Per Serving
Calories 328.4 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21.1%
Saturated Fat 10.9 g 54.7%
Cholesterol 6.8 mg 2.3%
Sodium 205.3 mg 8.6%
Total Carbohydrate 47.9 g 16%
Dietary Fiber 1.4 g 5.5%
Sugars (Added) 34 g 113.3%
Protein 1.4 g 2.7%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0.1 mg 6.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 30.6 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 75.3 mg 2.2%
Phosphorus (P) 74 mg 7.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.9 mg 5.9%