Heinemann's Bakeries Butter Pecan Danish Coffeecake, 15 oz

Regular Cupcake50 g
Mini Cupcake15 g
2-layer Cake (8\" Or 9\" Dia, 4\" High)1311 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)109 g
Cubic Inch6 g


Calories in 1 regular cupcake (50 g)
204.3 calories, 112.5 from fat
 
Carbs
20.4 g
 
Proteins
2.3 g
 
Fat
12.5 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Heinemann's Bakeries Butter Pecan Danish Coffeecake, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Heinemann's Bakeries Butter Pecan Danish Coffeecake, 15 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.8 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
5%
Fiber
19%
Fat
17%
Saturated Fat
0%
Cholesterol
4%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Heinemann's Bakeries Butter Pecan Danish Coffeecake, 15 oz

Serving Size: regular cupcake (50g)

* Amount Per Serving
Calories 204.3 cal
Calories from Fat 112.5 cal
% Daily Value
Total Fat 12.5 g 19.2%
Saturated Fat 3.4 g 17%
Cholesterol 0 mg 0%
Sodium 102.2 mg 4.3%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 1.1 g 4.5%
Sugars (Added) 10 g 33.3%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 8.5 IU 0.2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 13.5 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 85.5 mg 2.4%
Phosphorus (P) 85 mg 8.5%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.3 mg 2%