Hostess: Carrot Cake w/Cream Cheese Icing & Creamy Filling 100 Calorie Packs, 7.25 Oz
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Cubic Inch7 g
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Snack Cake40 g
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Mini Cupcake14 g
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Cupcake32 g
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Krimpet29 g
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Twinkie42 g
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Package85 g
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Snack Cake55 g
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Snack Cake37 g
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Zinger40 g
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Snack Cake94 g
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Petit Four15 g
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Roll61 g
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Roll62 g
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Snack Cake34 g
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Snack Cake31 g
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Snack Cake42 g
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Snack Cake28 g
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Snack Cake25 g
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Package29 g
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Twinkie Bite10 g
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Snack Cake27 g
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Snack Cake26 g
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Package34 g
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Snack Cake11 g
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Finger Cake32 g

Calories in 1 package (34 g)
100 calories, 27 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess: Carrot Cake w/Cream Cheese Icing & Creamy Filling 100 Calorie Packs, 7.25 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent cancer).
  • Hostess: Carrot Cake w/Cream Cheese Icing & Creamy Filling 100 Calorie Packs, 7.25 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
2%
Cholesterol
4%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess: Carrot Cake w/Cream Cheese Icing & Creamy Filling 100 Calorie Packs, 7.25 Oz

Serving Size: package (34g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 100 mg 4.2%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 3 g 12%
Sugars (Added) 9.9 g 32.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.7 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.3 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.1 mg 0.7%
Phosphorus (P) 62.9 mg 6.3%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.4%