Hostess Chocolate Zinger

Snack Cake40 g
Cake19 g
Package Of 2 Cakes38 g
Cupcake32 g
Yodel31 g
Snack Cake28 g
Snack Cake31 g
Kreamie43 g
Ring Ding38 g
Snack Cake35 g
Devil Dog45 g
Snack Cake50 g
Snack Cake42 g
Cupcake40 g
Snack Cake94 g
Suzy Q.57 g
Zinger40 g
Ho Ho28 g
Package (3 Oz)85 g
Ding Dong40 g
Package57 g
Snack Cake45 g
Snack Cake34 g
Snack Cake44 g
Snack Cake47 g
Snack Cake12 g
Package37 g
Snack Cake27 g
Snack Cake8 g
Package24 g
Snowball48 g


Calories in 1 package (24 g)
95.8 calories, 34.2 from fat
 
Carbs
14.5 g
 
Proteins
0.9 g
 
Fat
3.8 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Hostess Chocolate Zinger has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer) and Calcium (helps you keep slim and trim).
  • Hostess Chocolate Zinger contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
6%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hostess Chocolate Zinger

Serving Size: package (24g)

* Amount Per Serving
Calories 95.8 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.9%
Saturated Fat 1.2 g 5.9%
Cholesterol 0 mg 0%
Sodium 79.7 mg 3.3%
Total Carbohydrate 14.5 g 4.8%
Dietary Fiber 0.8 g 3.1%
Sugars (Added) 8.4 g 28%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 27.8 mg 2.9%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 8.6 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.2 mg 1.2%
Phosphorus (P) 20.9 mg 2.1%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.7%