Larabar Chocolate Chip Brownie Bar, 1.6 oz (Pack of 16)
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Snack Cake40 g
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Cake19 g
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Package Of 2 Cakes38 g
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Cupcake32 g
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Yodel31 g
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Devil Dog45 g
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Cupcake40 g
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Snack Cake94 g
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Suzy Q.57 g
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Zinger40 g
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Ho Ho28 g
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Package (3 Oz)85 g
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Snack Cake27 g
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Snack Cake8 g
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Snowball48 g

Calories in 1 Suzy Q. (57 g)
253.1 calories, 102.6 from fat
 
Carbs
39.2 g
 
Proteins
5.1 g
 
Fat
11.4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Larabar Chocolate Chip Brownie Bar, 1.6 oz (Pack of 16) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Potassium (plays an important role in the process of keeping brain function normal level), Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Larabar Chocolate Chip Brownie Bar, 1.6 oz (Pack of 16) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
13%
Carbs
20%
Fiber
18%
Fat
13%
Saturated Fat
0%
Cholesterol
2%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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84 min
34 min
63 min
101 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Larabar Chocolate Chip Brownie Bar, 1.6 oz (Pack of 16)

Serving Size: Suzy Q. (57g)

* Amount Per Serving
Calories 253.1 cal
Calories from Fat 102.6 cal
% Daily Value
Total Fat 11.4 g 17.5%
Saturated Fat 2.5 g 12.7%
Cholesterol 0 mg 0%
Sodium 38 mg 1.6%
Total Carbohydrate 39.2 g 13.1%
Dietary Fiber 5.1 g 20.2%
Sugars (Added) 27.4 g 91.2%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 2.1 mg 11.4%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 417.6 mg 11.9%
Phosphorus (P) 49.6 mg 5%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.6 mg 4%