Tastykake Koffee Kake Juniors

Cake (9\" Square)692 g
Cake (8\" Square)501 g
Cake (8\" Dia)362 g
Cubic Inch4 g
Twin-pack Drake''s Coffee Cake (2.3 Oz)65 g
Tastycake Koffee Kake Junior48 g
Individual Cake65 g
Slice58 g
Cake From 100 Calorie Package10 g
100-calorie Package (3 Cakes)32 g
Drake''s Coffee Cake65 g
Piece65 g


Calories in 1 Tastycake Koffee Kake Junior (48 g)
183.4 calories, 76.5 from fat
 
Carbs
24.6 g
 
Proteins
3.1 g
 
Fat
8.5 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Koffee Kake Juniors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Iron (a vital element for muscle health).
  • Tastykake Koffee Kake Juniors contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
3%
Fiber
13%
Fat
18%
Saturated Fat
9%
Cholesterol
9%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Koffee Kake Juniors

Serving Size: Tastycake Koffee Kake Junior (48g)

* Amount Per Serving
Calories 183.4 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 3.7 g 18.4%
Cholesterol 27.4 mg 9.1%
Sodium 207.8 mg 8.7%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 11.5 g 38.4%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 179.2 IU 3.6%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 63.8 mg 6.2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 58.6 mg 1.7%
Phosphorus (P) 64.3 mg 6.4%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.3 mg 2.3%