Tastykake Krimpets

Cubic Inch7 g
Snack Cake40 g
Mini Cupcake14 g
Cupcake32 g
Krimpet29 g
Twinkie42 g
Package85 g
Snack Cake55 g
Snack Cake37 g
Zinger40 g
Snack Cake94 g
Petit Four15 g
Roll61 g
Roll62 g
Snack Cake34 g
Snack Cake31 g
Snack Cake42 g
Snack Cake28 g
Snack Cake25 g
Package29 g
Twinkie Bite10 g
Snack Cake27 g
Snack Cake26 g
Package34 g
Snack Cake11 g
Finger Cake32 g


Calories in 1 roll (62 g)
231.9 calories, 64.8 from fat
 
Carbs
39.7 g
 
Proteins
2.2 g
 
Fat
7.2 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Krimpets have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Tastykake Krimpets contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
3%
Fiber
11%
Fat
13%
Saturated Fat
9%
Cholesterol
13%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Krimpets

Serving Size: roll (62g)

* Amount Per Serving
Calories 231.9 cal
Calories from Fat 64.8 cal
% Daily Value
Total Fat 7.2 g 11%
Saturated Fat 2.6 g 12.8%
Cholesterol 25.4 mg 8.5%
Sodium 317.4 mg 13.2%
Total Carbohydrate 39.7 g 13.2%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 21.1 g 70.3%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 10.3 IU 0.2%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6 mcg 7.5%
 
Minerals
Calcium (Ca) 14.9 mg 1.2%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 5 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 44 mg 1.3%
Phosphorus (P) 114.7 mg 11.5%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.5%