Chi-Chi's Flour Soft Taco Size Tortillas 12 count, 12 oz

Small33 g
Medium45 g
Large71 g
Extra Large104 g


Calories in 1 large (71 g)
202.8 calories, 11.7 from fat
 
Carbs
33 g
 
Proteins
5.1 g
 
Fat
1.3 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chi-Chi's Flour Soft Taco Size Tortillas 12 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • Chi-Chi's Flour Soft Taco Size Tortillas 12 count, 12 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
10%
Fiber
2%
Fat
13%
Saturated Fat
0%
Cholesterol
16%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
68 min
27 min
51 min
81 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chi-Chi's Flour Soft Taco Size Tortillas 12 count, 12 oz

Serving Size: large (71g)

* Amount Per Serving
Calories 202.8 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 2.5 g 12.7%
Cholesterol 0 mg 0%
Sodium 380.2 mg 15.8%
Total Carbohydrate 33 g 11%
Dietary Fiber 2.5 g 10.1%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 2.4 mg 13.1%
Magnesium (Mg) 14.2 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.6 mg 3.1%
Phosphorus (P) 134.9 mg 13.5%
Selenium (Se) 17 mcg 24.3%
Zinc (Zn) 0.4 mg 2.6%