El Monterey Spicy Jalapeno Bean & Cheese Chimichangas, 8 count, 32 oz

Surface Inch11 g
Cup, Crumbled89 g
Round Cornbread (8\" Pan)627 g
Round Cornbread (9\" Pan)621 g
Square Cornbread (8\" Pan)646 g
Square Cornbread (9\" Pan)634 g
Piece65 g


Calories in 1 piece (65 g)
183.3 calories, 54.9 from fat
 
Carbs
27.8 g
 
Proteins
4.2 g
 
Fat
6.1 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • El Monterey Spicy Jalapeno Bean & Cheese Chimichangas, 8 count, 32 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • El Monterey Spicy Jalapeno Bean & Cheese Chimichangas, 8 count, 32 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
9%
Fat
6%
Saturated Fat
8%
Cholesterol
13%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

El Monterey Spicy Jalapeno Bean & Cheese Chimichangas, 8 count, 32 oz

Serving Size: piece (65g)

* Amount Per Serving
Calories 183.3 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 1.2 g 5.8%
Cholesterol 22.8 mg 7.6%
Sodium 317.9 mg 13.2%
Total Carbohydrate 27.8 g 9.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 2.6 g 8.7%
Protein 4.2 g 8.4%
 
Vitamins
Vitamin A 25.4 IU 0.5%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.3 mcg 6.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.5 mg 2.4%
Phosphorus (P) 101.4 mg 10.1%
Selenium (Se) 9 mcg 12.9%
Zinc (Zn) 0.4 mg 2.6%