Guerrero Flour Soft Taco 100% Whole Wheat Tortillas, 24ct

Small33 g
Medium45 g
Large71 g
Extra Large104 g


Calories in 1 large (71 g)
207.9 calories, 62.1 from fat
 
Carbs
31.2 g
 
Proteins
6.9 g
 
Fat
6.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Guerrero Flour Soft Taco 100% Whole Wheat Tortillas, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones), Copper (stimulates the brain) and Zinc (important for eliminating acne).
  • Guerrero Flour Soft Taco 100% Whole Wheat Tortillas, 24ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (39% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
28%
Fiber
11%
Fat
4%
Saturated Fat
0%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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83 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Guerrero Flour Soft Taco 100% Whole Wheat Tortillas, 24ct

Serving Size: large (71g)

* Amount Per Serving
Calories 207.9 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.7%
Saturated Fat 0.9 g 4.3%
Cholesterol 0 mg 0%
Sodium 363.8 mg 15.2%
Total Carbohydrate 31.2 g 10.4%
Dietary Fiber 6.9 g 27.7%
Sugars (Added) 0 g 0%
Protein 6.9 g 13.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 60.4 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 186 mg 5.3%
Phosphorus (P) 245.7 mg 24.6%
Selenium (Se) 26.3 mcg 37.5%
Zinc (Zn) 1.4 mg 9.1%