La Banderita Whole Wheat Fajita Tortillas, 16ct

Small33 g
Medium45 g
Large71 g
Extra Large104 g


Calories in 1 extra large (104 g)
145.6 calories, 8.1 from fat
 
Carbs
23.7 g
 
Proteins
3.6 g
 
Fat
0.9 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • La Banderita Whole Wheat Fajita Tortillas, 16ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Copper (helps balance blood cholesterol levels) and Zinc (important for eliminating acne).
  • La Banderita Whole Wheat Fajita Tortillas, 16ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(26.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
7%
Fiber
1%
Fat
5%
Saturated Fat
0%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Banderita Whole Wheat Fajita Tortillas, 16ct

Serving Size: extra large (104g)

* Amount Per Serving
Calories 145.6 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.9 g 4.6%
Cholesterol 0 mg 0%
Sodium 273 mg 11.4%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 1.8 g 7.3%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 88.4 mg 22.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 272.5 mg 7.8%
Phosphorus (P) 359.8 mg 36%
Selenium (Se) 38.5 mcg 55%
Zinc (Zn) 2 mg 13.3%