Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6)

Surface Inch11 g
Cup, Crumbled89 g
Round Cornbread (8\" Pan)627 g
Round Cornbread (9\" Pan)621 g
Square Cornbread (8\" Pan)646 g
Square Cornbread (9\" Pan)634 g
Piece65 g


Calories in 1 round cornbread (8\" pan) (627 g)
2580.7 calories, 663.3 from fat
 
Carbs
405.5 g
 
Proteins
73.7 g
 
Fat
73.7 g
 
Sat. Fat
18.4 g

KEY FACTS

(learn about health benefits or risks)
  • Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (24% of DV/100g) and relatively high in carbs (22% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
148%
Protein
135%
Carbs
148%
Fiber
113%
Fat
92%
Saturated Fat
0%
Cholesterol
230%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musso's Garlic & Jalapeno Toast, 10 oz, (Pack of 6)

Serving Size: round cornbread (8\" pan) (627g)

* Amount Per Serving
Calories 2580.7 cal
Calories from Fat 663.3 cal
% Daily Value
Total Fat 73.7 g 113.4%
Saturated Fat 18.4 g 92.2%
Cholesterol 0 mg 0%
Sodium 5530.1 mg 230.4%
Total Carbohydrate 405.5 g 135.2%
Dietary Fiber 36.9 g 147.5%
Sugars (Added) 18.8 g 62.7%
Protein 73.7 g 147.5%
 
Vitamins
Vitamin A 244.5 IU 4.9%
Vitamin B6 0.5 mg 23.2%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 0 mg 0%
Vitamin D 4.4 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 50.8 mcg 63.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 19.4%
Iron (Fe) 15.6 mg 86.7%
Magnesium (Mg) 119.1 mg 29.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 815.1 mg 23.3%
Phosphorus (P) 978.1 mg 97.8%
Selenium (Se) 87.2 mcg 124.5%
Zinc (Zn) 3.8 mg 25.1%