How many calories in Old El Paso 6-Inch Flour Tortilla Shells?

135.5 calories per medium (45 g.) Old El Paso 6-Inch Flour Tortilla Shells have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Old El Paso 6-Inch Flour Tortilla Shells?

23 g. of carbs (7.7%DV) per medium (45 g.)

How much protein in Old El Paso 6-Inch Flour Tortilla Shells?

3.6 g. of protein (7.2%DV) per medium (45 g.)

How much fiber in Old El Paso 6-Inch Flour Tortilla Shells?

1 g. of fiber (4.1%DV) per medium (45 g.)

How much saturated fat in Old El Paso 6-Inch Flour Tortilla Shells?

g. of saturated fat (%DV) per medium (45 g.)

How much fat in Old El Paso 6-Inch Flour Tortilla Shells?

3 g. fat (4.6%DV) per medium (45 g.)

How much sodium in Old El Paso 6-Inch Flour Tortilla Shells?

308.7 g. sodium (12.9%DV) per medium (45 g.)

Old El Paso 6-Inch Flour Tortilla Shells Nutrition Information

Old El Paso 6-Inch Flour Tortilla Shells have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells). Old El Paso 6-Inch Flour Tortilla Shells contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g)!

Is there sugar in Old El Paso 6-Inch Flour Tortilla Shells?

0.5 grams of sugar (1.5%DV) per medium (45 g.)

How much sugar in Old El Paso 6-Inch Flour Tortilla Shells?

0.5 grams of sugar (1.5%DV) per medium (45 g.)

Old El Paso 6-Inch Flour Tortilla Shells

Calories in 1 medium (45 g)

135.5 calories, 27 from fat

Carbs

23 g

Proteins

3.6 g

Fat

3 g

Sat. Fat

0.7 g

KEY FACTS

(learn about health benefits or risks)

Old El Paso 6-Inch Flour Tortilla Shells have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
Old El Paso 6-Inch Flour Tortilla Shells contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(7.1 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

8% Carbs

4% Fiber

5% Fat

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

45 min

18 min

34 min

54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

* Amount Per Serving
Calories		135.5 cal
Calories from Fat		27 cal
			% Daily Value
Total Fat		3 g	4.6%
	Saturated Fat	0.7 g	3.7%
Cholesterol		0 mg	0%
Sodium		308.7 mg	12.9%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	1 g	4.1%
	Sugars (Added)	0.5 g	1.5%
Protein		3.6 g	7.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.5 mcg	1.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	2.5%
	Iron (Fe)	1.5 mg	8.3%
	Magnesium (Mg)	9 mg	2.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	68.9 mg	2%
	Phosphorus (P)	85.5 mg	8.6%
	Selenium (Se)	10.8 mcg	15.4%
	Zinc (Zn)	0.2 mg	1.6%

Old El Paso 6-Inch Flour Tortilla Shells

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts