OLE Mexican Foods Xtreme Wellness! 8 Inch Tomato Basil Wrap Tortillas, 8ct
✓
Small33 g
✓
Medium45 g
✓
Large71 g
✓
Extra Large104 g

Calories in 1 medium (45 g)
67.9 calories, 18 from fat
 
Carbs
17 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • OLE Mexican Foods Xtreme Wellness! 8 Inch Tomato Basil Wrap Tortillas, 8ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (37.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (reduces the risk of heart attack), Copper (stimulates the brain) and Zinc (keeps brain function strong).
  • OLE Mexican Foods Xtreme Wellness! 8 Inch Tomato Basil Wrap Tortillas, 8ct contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (107% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(37.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
48%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

OLE Mexican Foods Xtreme Wellness! 8 Inch Tomato Basil Wrap Tortillas, 8ct

Serving Size: medium (45g)

* Amount Per Serving
Calories 67.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 204.8 mg 8.5%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.2 mg 6.6%
Magnesium (Mg) 38.3 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.9 mg 3.4%
Phosphorus (P) 155.7 mg 15.6%
Selenium (Se) 16.7 mcg 23.8%
Zinc (Zn) 0.9 mg 5.8%