The Bakery At Walmart Blueberry Muffins, 4pk
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Miniature25 g
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Small70 g
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Medium130 g
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Large180 g
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Bite Size10 g

Calories in 1 miniature (25 g)
85.9 calories, 38.7 from fat
 
Carbs
11.1 g
 
Proteins
1.3 g
 
Fat
4.3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • The Bakery At Walmart Blueberry Muffins, 4pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (aids in transporting oxygen to the body cells).
  • The Bakery At Walmart Blueberry Muffins, 4pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.3 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
4%
Carbs
1%
Fiber
7%
Fat
4%
Saturated Fat
4%
Cholesterol
3%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Bakery At Walmart Blueberry Muffins, 4pk

Serving Size: miniature (25g)

* Amount Per Serving
Calories 85.9 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 0.8 g 3.8%
Cholesterol 12.6 mg 4.2%
Sodium 80.8 mg 3.4%
Total Carbohydrate 11.1 g 3.7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 5.5 g 18.3%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 24 mg 0.7%
Phosphorus (P) 31.3 mg 3.1%
Selenium (Se) 2.5 mcg 3.5%
Zinc (Zn) 0.3 mg 2.1%