Cinnamon Roll, Cinnamon, With Raisins
✓
Oz28 g
✓
Large83 g
✓
Roll60 g

Calories in 1 oz (28 g)
104.2 calories, 41.4 from fat
 
Carbs
14.3 g
 
Proteins
1.7 g
 
Fat
4.6 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cinnamon Roll, Cinnamon, With Raisins have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Manganese (essential for healthy bones).
  • Cinnamon Roll, Cinnamon, With Raisins contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
3%
Fiber
7%
Fat
4%
Saturated Fat
6%
Cholesterol
4%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cinnamon Roll, Cinnamon, With Raisins

Serving Size: oz (28g)

* Amount Per Serving
Calories 104.2 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 0.9 g 4.3%
Cholesterol 18.5 mg 6.2%
Sodium 85.1 mg 3.5%
Total Carbohydrate 14.3 g 4.8%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 8.1 g 27.1%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 59.9 IU 1.2%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.6 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 1.9%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 20.2 mg 2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2.5%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0.1 mg 4.2%
Potassium (K) 31.1 mg 0.9%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 0.2 mg 1.1%