Dr. Oetker Organics Chocolate Icing Mix, 11.3 oz, (Pack of 6)

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Doughnut (approx 3\" Dia)

71 g

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Large Doughnut (approx 3-1/2\" - 4\" Dia)

102 g

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Doughnut Hole

23 g

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• Dr. Oetker Organics Chocolate Icing Mix, 11.3 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Dr. Oetker Organics Chocolate Icing Mix, 11.3 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (6.3 %/cal)

Very High Density (1.6 %/g)

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12% Protein

18% Carbs

15% Fiber

31% Fat

44%

Saturated Fat

7% Cholesterol

10% Sodium

102%

Added Sugar

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